Working with Kundalini

Working with Kundalini

Working with Kundalini is a spiritual practice focused on awakening the dormant energy believed to reside at the base of the spine. Often visualized as a coiled serpent, Kundalini energy rises through the chakras when awakened, promoting profound spiritual growth, heightened awareness, and transformative personal experiences.

Practices for working with Kundalini can include meditation, breathwork, yoga, visualization, and energy exercises designed to safely activate and guide this powerful energy. When approached with mindfulness and respect, Kundalini work can enhance intuition, creativity, emotional balance, and a deeper connection to one’s higher self.

Spiritually, engaging with Kundalini is seen as a journey of self-realization and empowerment. It encourages the practitioner to release limiting patterns, expand consciousness, and align mind, body, and spirit, ultimately fostering a sense of unity with the universal flow of energy.