Patchouli Satya Incense Sticks (15g)

**Incense** is a powerful and ancient tool often used to enhance **meditation, mindfulness, and spiritual practice**. Made from aromatic plant materials such as resins, herbs, flowers, and essential oils, incense is typically burned to create a gentle, fragrant smoke that fills the space with a calming scent.

In meditation, incense serves multiple purposes—**clearing the mind, deepening focus, and setting a sacred or intentional atmosphere**. The scent can act as a gentle anchor, helping to bring attention back to the breath or present moment whenever the mind wanders. It also signals to the body and spirit that it’s time to slow down, turn inward, and connect.

Different types of incense can influence the energy of the meditation:

* **Sandalwood**: promotes tranquility and spiritual awareness
* **Lavender**: calms the mind and eases anxiety
* **Frankincense**: deepens breath and fosters introspection
* **Patchouli or cedar**: grounding and stabilizing for root chakra work

### How Incense Enhances Meditation:

* **Creates a peaceful environment** by engaging the senses
* **Supports relaxation** and reduces stress or mental chatter
* **Helps establish routine or ritual**, signaling the start of meditation
* **Cleanses and purifies** the space energetically
* **Aids in focus** by offering a subtle point of sensory attention

To use incense in meditation, simply light the stick, cone, or resin, allow it to catch flame, and then blow it out to let the smoke rise. Place it in a safe holder and allow the scent to gently fill your space as you meditate.

Whether you're seeking stillness, clarity, or a deeper connection to your inner self, incense can be a simple yet powerful ally in your meditation practice.