Sleep and Stress Crystal Kit

Crystal Sleep Set

• Amethyst – calms the mind, eases overthinking, and promotes restful sleep.

• Lepidolite – contains lithium, helps release stress, anxiety, and racing thoughts.

• Howlite – encourages deep relaxation, slows an overactive mind.

⭐️How to Use:

• Place the set under your pillow, on your nightstand, or create a little bedside grid.

• Hold one in meditation before bed to set an intention for peaceful sleep.

• Cleanse them regularly (moonlight, selenite, smoke, or sound).