In Focus Runes Numerology Astrology Meditation Auras Palmistry Books

Each volume in the *In Focus* series is a compact, beautifully illustrated guide that dives deep into a single discipline. Designed for beginners and curious practitioners alike, every book combines clear history, practical techniques, hands-on exercises, and quick-reference charts so readers can learn and apply the material immediately.

## Runes

A clear, practical primer on the runic alphabet and its uses. This volume covers the origins and meanings of the runes, methods for carving or casting sets, simple and advanced divination spreads, and exercises to build intuitive rune-reading skills. Ideal for anyone who wants a down-to-earth path into runic symbolism and ritual use.

## Palmistry

A straightforward handbook to reading the hand. Learn to interpret the major and minor lines, mounts, hand shapes, and finger lengths, plus ethical guidelines for giving readings. Step-by-step diagrams and practice exercises help you translate markings into personality traits, timing, and life themes.

## Meditation

A practical toolkit for building a steady meditation practice. This book teaches breathwork, anchoring techniques, short guided sessions, ways to work with the body and mind, and tips to overcome common blocks. Includes daily routines and short practices you can drop into a busy schedule.

## Auras

An accessible guide to sensing, reading, and caring for the human energy field. Topics include aura layers and colors, simple exercises for seeing and feeling auras, cleansing and balancing techniques, and how to use crystals and movement to support energetic health. Useful for healers, meditators, and anyone curious about subtle energy.

## Numerology

A user-friendly introduction to number symbolism and personal numerology. Learn how to calculate and interpret life path, expression, soul urge, and personal year numbers, plus the meanings of 1–9 and master numbers. Practical worksheets and examples show how numerology can illuminate personality, timing, and choices.

## Astrology

A compact guide to natal charts and basic chart interpretation. Covers planets, signs, houses, major aspects, and an easy method for reading a birth chart’s central story. Includes quick charts for each sign and exercises to track transits and use astrology for self-knowledge and planning.

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