Another great stone that helps relieve stress, anxiety and even anger. It has a very calming energy that enables our natural Auras to release tension. Blue Howlite is also a great Communication stone that also helps us develop our emotional expression. This stone is among the few that can help with a racing mind which sometimes prevents us from getting a good nights sleep. Spiritually Blue Howlite can amplify are conscious connections to dreams, to enable easier interpretations.